Rafael Brandao Height, Weight, Age, Girlfriend, Facts, Biography

Rafael Brandao Quick Info
Height5 ft 10¾ in
Weight115.5 kg
Date of BirthJune 24, 1993
Zodiac SignCancer
Spouse Karen Ranocchia Brandão

Rafael Brandao is a Brazilian professional bodybuilder who won a pro card in 2016, which led to him attaining 8th place at an IFBB Pro competition that was held at the 2017 San Marino Pro. He is said to have one of the best physiques in Brazil.

Born Name

Rafael Brandao

Nick Name

Rafael

Sun Sign

Cancer

Born Place

Garça, São Paulo, Brazil

Nationality

Brazilian

Education

Rafael trained under the watchful eye of Búlio Balestrin.

Occupation

Professional Bodybuilder

Build

Bodybuilder

Height

5 ft 10¾ in or 180 cm

Weight

115.5 kg or 255 lbs

Girlfriend / Spouse

Rafael has dated –

  • Karen Ranocchia Brandão – Rafael has been in a relationship with fellow bodybuilder and Instagram star Karen Ranocchia Brandão.
  • Race / Ethnicity

    Latino

    Hair Color

    Dark Brown

    Eye Color

    Dark Brown

    Sexual Orientation

    Straight

    Distinctive Features

    • His large aesthetic physique
    • Thick eyebrows

    Rafael Brandao Facts

  • As a child, Rafael suffered from fast metabolism which restricted his ability to gain weight. He was also teased and bullied for his condition.
  • Initially, Brandao started off exercising at the gym with heavy compound movements.
  • Rafael was born and raised in Garça, São Paulo.
  • Brandao joined the YouTube community with his self-titled channel on September 4, 2014.
  • He made his IFBB Pro debut in 2017, at the IFBB San Marino Pro in which he was placed 8th. Later, at the 2018 IFBB New York Pro, he was placed at the 6th spot.
  • His workout routine includes cardio in the morning and weight training later in the day. On the other hand, his diet also mostly consists of eating lean chicken breasts, sweet potatoes, and oats.
  • As of December 2022, some of the most-watched videos on his channel were BODYBUILDER LIFE: UM ESTILO DE VIDA | COM FELIPE FRANCO E RAFAEL BRANDÃO, BRANDÃO VS DONAIRE | O TREINO MAIS ESPERADO DO MOMENTO, BRANDÃO E RAMON | TREINO DE BRAÇO, and FLEX FEZ O GIGA CHORAR!.
  • Featured Image By Rafael Brandao / Instagram

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